I’m excited to introduce you to 'FND & Me'
 
A groundbreaking book of discovery, creation, and connection for all living and learning with Functional Neurological Disorder (FND). This thoughtfully crafted resource provides education, inspiration, and practical tools for understanding FND, managing symptoms, and fostering emotional well-being.
 
'FND & Me' takes a compassionate and creative approach to the complexities of FND, offering:
 
· Engaging, interactive exercises that help readers explore their experiences and emotions.
· Grounding techniques and coping strategies tailored for real-life application.
· Encouragement and empowerment, helping individuals reclaim their sense of self and strength.
· Insightful guidance for caregivers, friends, and family members supporting someone with FND.
 
 
(Downloadable PDF)